Meet Our Instructors

A good yoga teacher shows authenticity in their personality; they have energy and a true passion for their teachings, wanting to educate and inspire others. They are empowering with a positive attitude.

Denise

RYT-500, Yoga Instructor

Denise is a 200-hour Registered Yoga Instructor and received her training at Yoga Loka in Frenchtown, N. She has taken many workshops and trainings to deepen her own practice. Denise is a breast cancer survivor came to Yoga looking for stress and anxiety relief and soon discovered the benefits of yoga while going through Chemotherapy and numerous surgeries.  Denise became a Yoga instructor to help others not only be physically fit but also to nourish their mind and spirit. opportunities to teach the benefits of Yoga to people with various health conditions. Kate has presented for AHTA, AHS, and other conferences across the U.S., and advocates for the benefits of horticultural therapy and healthy living. 


Jackie Herman

500 - RYT

Jackie Herman is a 500-hour Registered Yoga Instructor with a passion for introducing beginners to the practice of yoga. She turned to yoga during college as a way to deepen her connection to breath, body, mindfulness, and intuitive movement, and her relationship with the practice has continued to evolve. Her teaching style reflects a blend of her Classical Yoga education and her background as a student of Power Vinyasa. Her classes typically include a combination of slow, intentional stretches paired with energizing standing sequences. She also encourages the exploration of yoga from an “off the mat” approach - by exploring the various benefits that yoga offers beyond just the physical practice, yoga becomes a truly transformational tool throughout life..


Diana

Usui Reiki Master

Diana Davis is a Reiki Master/Teacher, and has trained in Usui Reiki practice for over 5 years. Her healing sessions invite Angels and Ascended Masters into the Sacred space to help facilitate healing based on the client’s needs. Her practice also includes animals as well as people. Visit the reiki page to learn more about reiki shares, reiki training, and other workshops.