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300 Hour Advanced Teacher Training

Yoga Alliance Recognized Teacher Training

300 Hour Training

This 300-hour teacher training is recognized by Yoga Alliance and is for students who have completed a 200 Hour Training.

We will:
- Discover how the Yoga Sutras and the Baghadva Gita are explored in      contemporary literature and discuss how to integrate their teachings both on and off mat
. -Study the anatomy of poses examining both Sthira and Sukha , and, function over form.
-Examine elements of the subtle body, with emphasis on the Chakra system
-Delve into the koshas in relationship to the 8 limbs of yoga
-Learn how to create a mediation practice, or deepening the practice you have
-Learn how to teach to “every body” in the classroom, identify and teach to all learning styles
-Study key concepts of Ayurveda, the Sister Science of Yoga
-Investigate the Qualities and Role of the Teacher thought class discussions, small group exercises and self-inquiry
-Learn how to create a psychological safe classroom, establishing boundaries, maintain ethical practices, recognize the importance of gender-neutral classroom and be of service to your students
-Design engaging and meaningful classes, effective cueing, and fine-tune sequencing, assisting
-Deepen your knowledge and practice of pranayama -
 -Discuss the ethics and business of yoga

Focus will be placed on on:
Yoga for Cancer,
Yoga for a Healthy Back,
Yoga for Osteoporosis,
Restorative and Yoga Nidra,
Pelvic Floor Health

One Saturday in August
Average of Two Saturdays and Sundays each month 12:00 -6:30
Two Mondays
One Class each month

August 22
September 12, 13, 26
October 3, 4, 17, 18
November 7, 8, 21  22
December 5, 6, 19, 20
January 2, 3, 16, 17, 30 , 31 and Monday. 18
February 13, 14, 27, 28 and Monday 15
March 6, 7, 20, 21
April 10, 11, 17, 18
May 1. 2, 15, 16
June 5, 6, 12, 19, 26

 $500 Non-Refundable Deposit
 Paid in Full by July 15th  $4,000.
 Paid in Full by September 12th 1 $4,200.
 Installments $4,450.  

Email BHNY to schedule a meeting