300 Hour Training
This 300-hour teacher training is recognized by Yoga Alliance and is for students who have completed a 200 Hour Training.
- Discover how the Yoga Sutras and the Baghadva Gita are explored in contemporary literature and discuss how to integrate their teachings both on and off the mat.
-Study the anatomy of poses examining both Sthira and Sukha, and, function over form.
-Examine elements of the subtle body, with emphasis on the Chakra system.
-Delve into the koshas in relationship to the 8 limbs of yoga.
-Learn how to create a mediation practice, or deepening the practice you have.
-Learn how to teach to “everybody” in the classroom, identify and teach to all learning styles.
-Study key concepts of Ayurveda, the Sister Science of Yoga,
-Investigate the Qualities and Role of the Teacher thought class discussions, small group exercises, and self-inquiry.
-Learn how to create a psychologically safe classroom, establish boundaries, maintain ethical practices, recognize the importance of gender-neutral classroom and be of service to your students
-Design engaging and meaningful classes, effective cueing, and fine-tune sequencing,and assisting
-Deepen your knowledge and practice of pranayama
-Exam best practices for Yoga for Cancer, Yoga for a Healthy Back, Yoga for Osteoporosis, and Pelvic Floor Health
-Discuss the ethics and business of yoga
One Saturday in August
Average of Two Saturdays and Sundays each month 12:00 -6:30
Teach One Class each month
Combination of Zoom and In-person classes,
Limited to six students.
September 12, 13, 26
October 3, 4, 17, 18
November 7, 8, 21 22
December 5, 6, 19, 20
January 2, 3, 16, 17, 30, 31, and Monday. 18
February 13, 14, 27, 28 and Monday 15
March 6, 7, 20, 21
April 10, 11, 17, 18
May 1. 2, 15, 16
June 5, 6, 12, 19, 26
Investment - Price Change Due to Covid-19
$500 Non-Refundable Deposit
Paid in Full by September 12th $3,900. Price Change $3,400
Installments $4,300. Price Change $3,900.