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YIN YOGA TEACHER TRAINING – PART I

30 Hour Yin Yoga Part 1- Unravel 30 Hour Yin Yoga TT. Yin Yoga focuses on the deepest tissues of our body and their relationship to the bones along with the deep fascia networks of the body. Through this one of a kind, 30-hour practicum learn more about the connective tissues-joints, tendons, and ligaments.

“Unravel Yin Yoga” Level 1 is a 30-hour Practicum designed for yoga teachers and dedicated practitioners with at least 2 years of yoga experience (all levels). Prior experience in Yin Yoga is not required but an open mind and desire to learn this beautiful modality is. Unique, esoteric and informative- level 1 is 20 hours of combined Philosophy, Practice, Anatomy & Teaching Methodology.

With an additional 10 hours of guided Personal Insight. This Practicum is developed to help yoga teachers and yoga enthusiasts understand the benefits of Yin Yoga: Physically, energetically, mentally and emotionally.

During our long weekend, we will cover:

  • Intro to the energetic body/Meridians/Koshas.
  • Basic Traditional Chinese Medicine understanding.
  • Exploration of mindfulness/meditation practices East and West.
  • Pranayama.
  • Nadis,Qi (prana) and the 5 Prana Vayus.
  • Discovering and exploring the Lower Body meridians and correlating poses.
  • Discovering and exploring the Upper Body Meridians and correlating poses.
  • Props and prop placement. How to modify each posture to fit the individual.
  • Deciphering between Tension and Compression.
  • Connective Tissues.
  • When practice and why practice?
  • Sequencing and techniques for teaching Yin Yoga.
  • Understanding the “Yin Tapestry.”
  • Access to “Unravel Yin Yoga TT” Facebook Teacher page.

5 hours of Personal Exploration. 5 Hours of Personal Understanding.

Dates:

Friday, June 29th | 2:00 – 8:00 pm

Saturday, July 30th | 12:00 – 8:00 pm

Sunday, July 31st | 11:00 – 5:00 pm

Upon completion of the program, students will master the basics of Yin Yoga. With an understanding why this modality is quite unique, and the importance of the “Yin Tapestry” as a guide. This is not a full yin yoga training-however this training gives trainees the ability to lead their own yin yoga class. This course will count toward Yoga Alliance continuing education credits (CEUs).

Required Reading:

The Complete Guide to Yin Yoga by Bernie Clark Chapter 1-4.

The Four Foundations of Mindfulness in Plain English by Henepola Gunaratana.

Optional: Insight Yoga by Sarah Powers.

Investment: $425 before May 15th (After May 15th  $475)

Non-refundable

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YIN YOGA TEACHER TRAINING – PART II

Yin Yoga focuses on the deepest tissues of our body and their relationship to the bones along with the deep fascia networks of the body.

“Unravel Yin Yoga” Level 2 is a 20-hour Practicum designed for yoga teachers and dedicated practitioners with at least 2 years of yoga experience (all levels). Prior experience in Yin Yoga is not required but an open mind and desire to learn this beautiful modality is.

Unique, esoteric and informative- level 2 is 20 hours of combined Philosophy, Practice, energetic understanding. Anatomy & Teaching Methodology with an additional 10 hours of guided personal Insight. This Practicum is developed to help yoga teachers understand the benefits of Yin Yoga: Physically, energetically, mentally and emotionally. During our long weekend understand more about the subtle body, meridians, connective tissues-joints, tendons and ligaments. Seasons, Elements, and advanced sequencing.

  • Yin/Yang- why and why not, when and how.
  • Yin Yoga unraveled.
  • More Meridians.
  • The Meridian Universe.
  • 5 Elements.
  • 5 Seasons.
  • Essential oils.
  • Nectar & Nurture.
  • Mindfulness Meditation.
  • Holding the space and understanding/reading your students.
  • Supporting with presence-less is more.
  • Insight/Intention.
  • Understanding the “Yin Tapestry-” through verabage, props, space and time.
  • Educated, Adviced and Informative Sequencing.
  • Joints, Fascia, unique anatomy.

(*5 hours of Personal Exploration.

*5 Hours of Personal Understanding.)

Dates:

Friday, July 6th | 2:00 – 8:00 pm

Saturday, July 7th | 12:00 – 8:00 pm

Sunday, July 8th | 11:00 – 5:00 pm

Upon completion of Part 2~students will be able to safely and confidently sequence and lead their own yin yoga class. Using the “Yin Tapestry” guide, understand the sacred modality while using appropriate verbiage, tone, and props. This course will count toward Yoga Alliance continuing education credits(CEUs). Share Friday,Saturday Yin Themed Potluck,cOMmunity Yin Class.

Required Reading:

The Complete Guide to Yin Yoga by Bernie Clark Chapter 1-6.

Insight Yoga by Sarah Powers

Early Registration Before May 15th $425.00 (After After May 15th $475)

Non-refundable

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Register for Part One and Two

Early Bird Before May  15th – $800.00

After May 15th – $900.00

Contact karen@beherenowyoga108.com for payment information

Instructor: Ryah- of Nectar & Nurture Yoga BA, E-RYT 500, RPYT, AYS, YACEP.

Ryah has been in love with Yin Yoga since the first class with a beloved teacher, Sally in 2009. Since the completion of her 100 Yin Yoga TT(2011) she has been teaching weekly both locally and abroad ever since. With pleasure and a multitude of experience and education in 2015 Ryah has created her own “Unravel Yin Yoga” Teacher Training! Yin yoga is well worth the wait, join her for a sweet sojourn.

www.Nectarandnurtureway.com *Yoga- BA, E-RYT 500, RPYT, AYS, RYS Prenatal yoga, postpartum support, mom/baby yoga , birthing classes, Prenatal, Chakra & Yin Yoga Teacher trainings, sessions events, workshops and online offerings! https://www.facebook.com/NectarNurtureYoga/ *Fertility, pre/post natal and labor support, and products, organic elderberry syrup, organic teething oil & Baltic Amber teething necklaces! Seasonal blends, magical antidotes, and organic offerings. https://www.facebook.com/NaturalMysticSupport *Ayurveda/Wellness/Self Care – personal sessions, elemental products and sacred ritual, pure peace of mind https://www.facebook.com/NectarNurtureSelfcare *Pre/Labor and Postpartum Doula http://m.me/nectarandnurturedoula