There are yoga classes, there are yoga events, and there are Yoga Series
You may attend a series as a drop in at $20.00 per session; a six pack of Series Classes is only $90.00
Join Adam for this basic beginner class for men only. Class meets on Wednesday at 7:00 PM and Sundays at 9:00 AM. Learn the basic mechanics of breath work and beginner poses. Find your warrior and give it a try.
No prior yoga experience necessary.
Join Denise for Prenatal Yoga. Prenatal Yoga allows moms to be the opportunity to practice together often having the added benefit of bonding with each other through this experience.
Not Just for Seniors Chair Yoga creates a yoga practice using a chair. There is no need to get up and down from the mat. The chair becomes your “mat” as you move through meditation, seated and standing yoga poses. This class is idea for strengthening the core, finding balance and embracing a practice designed for your individual mobility.