There are always great special events taking place at Be Here Now Yoga.
To register for an event, simply click on the register here button.
Yoga nidra helps reduce stress and anxiety, calms the nervous system, boosts the immune system and promotes healing. Yoga nidra leaves practitioners relaxed, rested and restored.
No yoga experience necessary. Participants should wear comfortable clothes and eat a light meal before practice.
Benefits of restorative yoga include quieting the nervous system, reducing stress and relieving deep tension. Simply put, restorative yoga is a wonderful practice. No prior yoga practice is necessary.
Students will enjoy this practice to the sound of live music. Richard Hotchkiss will play cello while Karen teaches the class. Reserve your spot today for this melodic practice featuring music from Bach to the Beatles and more.
March 28th 4:30-6:00 PM $25.00
There is no cost for this class but space is limited and pre-registration is required.
This month class is sponsored by Wright & Ford Family Funeral Home and Cremation Services | 38 State Highway 31| Flemington, NJ | 908.782.3311 | https://www.wrightfamily.com/