There are always great special events taking place at Be Here Now Yoga.
To register for an event, simply click on the register here button.
Benefits of restorative yoga include quieting the nervous system, reducing stress and relieving deep tension. Simply put, restorative yoga is a wonderful practice. No prior yoga practice is necessary.
Students will enjoy this practice to the sound of live music. Richard Hotchkiss will play cello while Karen teaches the class. Reserve your spot today for this melodic practice featuring music from Bach to the Beatles and more.
Early bird before October 1st – $25
Join Krista Lynn, Spiritual Facilitator and Jewelry Designer (www.kristalynndesigns.com) for this fun inspiring workshop. Each person will individually make a Mala Necklace (using wood beads and semi-precious stones), talk about the meaning of a Mala Necklace, the spiritual qualities of gemstones, mantras and healing techniques through the Mala.! You will also be working with the Healing with the Angels Oracle Cards by Doreen Virtue while you are beading. Beautiful beads of spiritual quality will be provided to create your personal Mala necklace.!!
Please bring a journal and pen if you wish to take notes
Register before October 1st – $40.00
After October 1st – $46.00
Yoga nidra helps reduce stress and anxiety, calms the nervous system, boosts the immune system and promotes healing. Yoga nidra leaves practitioners relaxed, rested and restored.
No yoga experience necessary. Participants should wear comfortable clothes and eat a light meal before practice.