Flemington Health & Wellness Progressive Day will take place February 24, 2018.
Join us at Be Here Now Yoga for a day of yoga. Classes for all levels including Kids Yoga, Yoga for Beginners, Prenatal Yoga, Prime of Life Yoga and Intermediate Level Yoga. There will also be a talk about the good, the bad and the ugly ingredients in your health and beauty products.
Map of the day’s event coming in mid-February.
Please arrive 10 minutes before class. All you need to do is bring a smile, don’t worry if you don’t have a yoga mat, we have plenty of extras.
Here are the many great free events taking place:
7:00 AM | Sun Salutations – Carolyn
Start your day off with mixed level Sun Salutations Express. Carolyn will guide you through this energizing practice.
8:00 AM | Slow Flow – Mixed Level – Denise
Join Denise for a gentle mixed level class ideal for beginners and experienced students.
9:00 AM | Prenatal Yoga, with Denise
Be Here Now Yoga offers prenatal yoga every Saturday with Denise. Stop by and check it out during Flemington’s Health and Wellness day.
10:00 AM | Prime of Life Yoga™, with Karen
They say 50 is the new 30 and 60 is the new 40! Here is a special yoga class for 40 – 70-year-olds. Prime of Life Yoga™ is a mixed level class for safe user-friendly poses for general health and well-being. Beginners are welcome. Join Karen, a registered Prime of Life Level 2 instructor, for this class.
11:00 PM | Find Your Warrior – Intermediate Level Yoga
Join Adam for Find Your Warrior Yoga. This class is ideal for those students who have an established yoga practice and are looking to deepen poses, build strength, and work on inversions.
12:00 PM | Yoga for Beginners – Leslie
This beginners class is designed for those who are new to yoga or finding their way back to the mat. Join Leslie to learn poses and breath work in the gentle class.
1:00 PM | The Good, The Bad and The Ugly in Beauty Products
Would you use gasoline on your skin? Are your beauty products putting your health at risk? Join Arbonne Wellness Consultant, Karen Sammer to learn about the ingredients in your health and beauty products.
3:00 PM | Yoga for Kids 8 -12, with Padma
Calling kids ages 8-12 for kids yoga. This fun practice includes yoga poses and meditation and meets weekly on Wednesday afternoons.
4:30 PM | Natural Business Life Partnership
If you are a holistic professional join us for this open house Meet & Greet and learn what the Natural Life Business Partnership is all about. Come out and learn, network, and just enjoy the evening with like-minded professionals.