RYT-300 Teacher Training.

This 300-hour teacher training is recognized by Yoga Alliance and is for students who have completed a 200 Hour Training.

We will:

  • Discover how the Yoga Sutras and the Baghadva Gita are explored in contemporary literature and discuss how to integrate their teachings both on and off mate.
  • Study the anatomy of poses examining both Sthira and Sukha , and, function over form.
  • Examine elements of the subtle body, with emphasis on the Chakra system
  • Delve into the koshas in relationship to the 8 limbs of yoga
  • Learn how to create a mediation practice, or deepening the practice you have
  • Learn how to teach to “every body” in the classroom, identify and teach to all learning styles
  • Study key concepts of Ayurveda, the Sister Science of Yoga
  • Investigate the Qualities and Role of the Teacher thought class discussions, small group exercises and self-inquiry
  • Learn how to create a psychological safe classroom, establishing boundaries, maintain ethical practices, recognize the importance of gender-neutral classroom and be of service to your students
  • Design engaging and meaningful classes, effective cueing, and fine-tune sequencing, assisting
  • Deepen your knowledge and practice of pranayama
  • Discuss the ethics and business of yoga

Focus on

  • Yoga for Cancer
  • Yoga for a Healthy Back
  • Yoga for Osteoporosis
  • Restorative and Yoga Nidra
  • Pelvic Floor Health

Guest teachers for:

  • Joint Freeing Series
  • Pregnancy in the classroom
  • Pranayama
  • Psychologically Safe Classroom and Gender in the Classroom

Register to learn more

  1. March 28th 2:00 PM
  2. April 25th 1:00 PM
  3. May 2nd 1:00 PM
  4. May 16th 1:00 PM
  5. June 6th 1:00 PM
  6. June 20th 1:00 PM
  7. July 18th 1:00 PM
  8. July 25th 1:00 PM
  9. August 1st 1:00 PM
  10. August 20th 7:00 PM

And by appointment email Karen

Hours: August – June
Monthly: Two Saturday and Sundays 12:00- 6:30
Monday: January 18th and February 15th 10:00-4:00
 

Investment
Non-Refundable Deposit… $500
If Paid by June 15, 2020… $4,000
If Paid by August 15, 2020… $4,200
Paid in installments… $4,450
 

August 22, 23
September 12, 13, 26,
October 3, 4, 17, 18
November 7, 8, 21, 22
December 5, 6, 19, 20
January 2, 3, 16, 17, 18, 30, 31
February 13, 14, 15, 27, 28
March 5, 6, 19, 20
April 17, 18 and TBA
May 1, 2, 15, 16
June 5, 6, 12, 19, 26

Additional two hour practicum each month

Contact Karen to learn more about this Yoga Alliance recognized training.