RYT-300 Teacher Training.

This 300-hour teacher training is recognized by Yoga Alliance and is for students who have completed a 200 Hour Training.

We will:

  • Discover how the Yoga Sutras and the Baghadva Gita are explored in contemporary literature and discuss how to integrate their teachings both on and off mate.
  • Study the anatomy of poses examining both Sthira and Sukha , and, function over form.
  • Examine elements of the subtle body, with emphasis on the Chakra system
  • Delve into the koshas in relationship to the 8 limbs of yoga
  • Learn how to create a mediation practice, or deepening the practice you have
  • Learn how to teach to “every body” in the classroom, identify and teach to all learning styles
  • Study key concepts of Ayurveda, the Sister Science of Yoga
  • Investigate the Qualities and Role of the Teacher thought class discussions, small group exercises and self-inquiry
  • Learn how to create a psychological safe classroom, establishing boundaries, maintain ethical practices, recognize the importance of gender-neutral classroom and be of service to your students
  • Design engaging and meaningful classes, effective cueing, and fine-tune sequencing, assisting
  • Deepen your knowledge and practice of pranayama
  • Discuss the ethics and business of yoga

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