Join Us For

Yoga

We have a class for every body! Whether you are new to yoga or want to deepen your practice Be Here Now Yoga has a class for you. Whether you like a Gentle Flow or a fast paced Vinyasa there is a class for you.

Meditation

Our evening meditation classes teach Shamatha-Vipassana. It is the same meditation method the Buddha practiced and taught. This simple, though profound, method of meditation is accessible to anyone.

Reiki

Reiki is a method of stress reduction and relaxation that also promotes healing. The technique was developed in Japan and is administered by the laying on of hands. It is based on the idea that all living things have a special energy flowing through them called life energy.

Special Events

Be Here Now Yoga is more than just yoga. Check out our complete offering of special events including workshops, teacher trainings, and health & wellness programs.

Other Programs

Ladies Night Out

Ladies Night Out

Friday August 22nd

7:00- 9:00 PM

Ladies, grab a friend and come on over to Be Here Now Yoga for an evening of Health, Wellness and Shopping.

Click here for more information.

Meditation classes at Be Here Now Yoga

Lunch Time Yoga

Step out of the office and into the studio for a lunch time yoga break. Take 45 minutes out of your busy day to stretch those shoulder and open those hips. This gentle class ends with a guided meditation. Stop by one of the many restaurants in town and grab lunch before heading back to your busy day. Click here to learn more

Testimonials

Jess is there to guide and encourage us along the way

Going upside-down doesn’t come naturally, and the thought of inversions can be really intimidating. But Jess helps us learn the fundamentals of inversions: alignment, arm and core strength. We gradually build our muscles and position ourselves correctly so that we can work our way up to handstands, slowly and comfortably. Jess is there to guide and encourage us along the way, and I think everyone in class was surprised to find out just how strong we all are! - Andrea L.
2014-04-29T15:08:50+00:00
Going upside-down doesn’t come naturally, and the thought of inversions can be really intimidating. But Jess helps us learn the fundamentals of inversions: alignment, arm and core strength. We gradually build our muscles and position ourselves correctly so that we can work our way up to handstands, slowly and comfortably. Jess is there to guide View Full →

I love taking classes with Abby!

Abby introduced me to yoga last summer and after one class I was hooked. She encourages us to try each pose to the best of our ability while always offering alternative poses to accommodate all levels. Her easy going manner, dry sense of humor and welcoming personality make the class that much more fun. I love taking classes with Abby! - Tom D.
2014-04-29T15:07:21+00:00
Abby introduced me to yoga last summer and after one class I was hooked. She encourages us to try each pose to the best of our ability while always offering alternative poses to accommodate all levels. Her easy going manner, dry sense of humor and welcoming personality make the class that much more fun. I View Full →

I’m really loving the challenge

Just came home from my second Vinyasa Flow class with Michael. I'm really loving the challenge and appreciate Michael's ability to provide modifications to meet my skill level and physical ability. I've been looking for a class like this for a long time. Thanks! - Nancy L
2014-04-29T15:07:45+00:00
Just came home from my second Vinyasa Flow class with Michael. I’m really loving the challenge and appreciate Michael’s ability to provide modifications to meet my skill level and physical ability. I’ve been looking for a class like this for a long time. Thanks! – Nancy L

I highly recommend her class

I love Karen's class. When I leave there I feel energized and rested at the same time. Her verbal cues are very clear and she explains what each pose does for the body. I highly recommend her class to any level of yoga student. Karen’s Saturday morning vinyasa is such a nice way to start the weekend. - Karen S
2014-04-29T15:08:21+00:00
I love Karen’s class. When I leave there I feel energized and rested at the same time. Her verbal cues are very clear and she explains what each pose does for the body. I highly recommend her class to any level of yoga student. Karen’s Saturday morning vinyasa is such a nice way to start View Full →

A very caring yoga teacher

Karen is a very caring yoga teacher. She intuitively senses what I need, when I need it. She also adapts each asana to accommodate for any physical limitations or injuries. I feel well-nurtured after every class!

 

— Valerie P.

2014-03-20T20:45:20+00:00
Karen is a very caring yoga teacher. She intuitively senses what I need, when I need it. She also adapts each asana to accommodate for any physical limitations or injuries. I feel well-nurtured after every class!   — Valerie P.

I am a yoga novice

Karen’s class is beneficial for both someone new to yoga and the seasoned practitioner. She is very helpful in helping her students find the correct position and she provides modifications for people at all skill levels. I am a yoga novice and I always feel like I am able to keep up with Karen’s class. She is very interactive with her students and she makes the class fun.

 

— Karen S.

2014-03-20T20:44:55+00:00
Karen’s class is beneficial for both someone new to yoga and the seasoned practitioner. She is very helpful in helping her students find the correct position and she provides modifications for people at all skill levels. I am a yoga novice and I always feel like I am able to keep up with Karen’s class. View Full →

Karen reintroduced me to yoga

Karen's approach to going slowly and gently, yet offering a more ramped up version to those who could handle it, was a perfect balance for me. After being diagnosed and treated for a catastrophic illness, Karen reintroduced me to yoga in a way that made sense. I felt eased into it, and slowly built up my strength so that I could participate on a more rigorous level. Thank you Karen!

 

— Michelle C

2014-03-20T20:44:29+00:00
Karen’s approach to going slowly and gently, yet offering a more ramped up version to those who could handle it, was a perfect balance for me. After being diagnosed and treated for a catastrophic illness, Karen reintroduced me to yoga in a way that made sense. I felt eased into it, and slowly built up View Full →

Perfect for all levels

Karen's yoga class left me feeling centered and relaxed. She has a unique way of sequencing her poses so that I felt all parts of my body had the proper attention. She's perfect for all levels and her music rocks.

 

— Melissa G.

2014-03-20T20:43:58+00:00
Karen’s yoga class left me feeling centered and relaxed. She has a unique way of sequencing her poses so that I felt all parts of my body had the proper attention. She’s perfect for all levels and her music rocks.   — Melissa G.

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Studio Hours

Mon — Fri : 6:30am — 8:00pm
Sat & Sun : 8:00am — 8:00pm

Notice: Please check our class schedule page for times and availability.

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